“My greatest wish for the students in my classes is that everyone feels better afterward than they did before and that, because of yoga, everyone can live with greater ease, less stiffness, more mobility, less stress and greater calm and empowerment.” Peggy

ANNOUNCEMENT: In person classes are temporarily suspended until recommendations for social distancing change.

Visit the Online Yoga area to learn more!

The pre-COVID schedule and information…

2020 class schedule

ABOUT:

With Hatha Yoga, you’ll be instructed through a series of poses and be given stages so you can take things at your own pace.

CLASS LEVELS:

Most classes are suitable for beginners, those getting back into yoga or someone more experienced looking for a weekly ‘tune-up’. Tuesdays 12:00-12:45 at the Dalgety Bay Sailing Club and Yoga Boost from 19:15-19:45 are stronger physical practices for those with experience of yoga. If you’re new to my classes, please talk to me first.

COST: 

£5 for your first class. Then block book 8 classes to be used over 12 weeks (this gives you some flexibility to miss a class when you need to). £40 for 45 minute classes & £56 for 1 hour classes£22/block for new Tuesday Yoga Boost.

Want to participate in multiple classes? Get in touch and I’ll create a joint class card for you.

Payment: I will provide you with bank details on request or accept cash on the day.

Want to join? Pre-Booking is essential, as space in many of the classes is limited. Please email me at yoga.reiki.peggy@gmail.com to express your interest or be asked to be put on the waiting list for full classes.

“I’ve been going to Peggy’s yoga class for about 3 months now and I love it. I find Peggy really easy to follow as she explains the poses clearly as we all do them along with her. It’s a very friendly and relaxed class and I always feel very comfortable there. Would definitely recommend!” Claire