In person classes in Kinghorn, Burntisland & Aberdour will resume when Fife is back in Tier 2

Click here to view the most up to date class schedule and sign up for classes.

Whether we’re practicing in person or online, safety and health are my top priorities. Yoga is a great way to gain a greater sense of wellbeing. In classes, I’ll teach you to move through a series of yoga poses to gain flexibility, strength, mobility and relaxation. Beginners, newcomers, super-stretchers and everyone in between are all welcome.

All poses are invitations and I encourage people to take things at their own pace, listen to their own bodies, and learn more about themselves in a compassionate and non-judgemental space.

If you’re practicing with me in person, you’ll be emailed information prior to your first class about health & safety procedure put in place at the various practice spaces, so we can all have a fun and safe class together.

Please note: While I can provide general advice about yoga poses/modificaionts, am not a medical doctor and as my student (in person or online) you agree to take responsibility for your own health.
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